Health benefits of Lemon

Lemons are highly antibacterial. Lemons are antiseptic. Lemons are simply amazing and can do wonders for your health. -  Lemons are rich in vitamin C, calcium, potassium and magnesium.

1.Lemon to Treat Colds and the Flu

 Lemons strengthen your immune system.  Lemon combined with honey is a well known remedy. Add a few tablespoons of fresh lemon juice and a teaspoon of honey to a cup of boiling water.

2.Lemons on Insect Bites and Poison Ivy Burns
If you have been bitten by mosquitoes or fleas, be sure to dab some lemon juice directly on the area of the skin that has been bitten. This is a wonderful natural remedy and will help ease the itching and swelling caused by the insect bite.
Lemons also work wonders on poison ivy burns. Your skin will heal faster if you rub slices of lemons on the rash. 

3.Lemons to Prevent Memory Loss

Tests have newly been done on mice concerning lemons and memory. It showed that lemons have a positive effect to prevent memory loss. Lemons should be part of your daily diet.

4.Lemons and Stress

Lemons are known to help reduce stress. People who are suffering stress will benefit from a larger intake of vitamin C. Drinking a glass of lemon water daily when you get up in the morning should be an advantage. Drinking tea with lemon before you go sleep will also help to relax.
Lemon and Vitamin C

5.Lemons to Reduce Cholesterol

Studies have proven that one way of reducing cholesterol is to consume lemons as pectin and vitamin C lowers the level of cholesterol. Lemons contain both pectin and vitamin C. By including a lemon and lemon zest in your daily diet, the cholesterol level will be reduced. Please also consult with your doctor.

6.Lemons and Kidney Stones

Drink a glass of water containing a teaspoon of lemon juice daily. This will help prevent kidney stones. Drinking lemon water will also assist the curing of the most common kidney stones.